7:45 - 8pm Stretches, Meditation
8pm - 8:15pm: A-F review
8:15 - 8:30: G-L review
8:30 - 9pm: begin M-R (basic idea here is, start slow and do whatever we can in 1/2 hr... if that's only M, that's OK).
9pm - 10pm: fight practice
10pm - 10:30pm show any fights that anyone wants to show/review/get input on
10:30pm - Circle Up
Monday, November 30, 2009
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